by avbt | May 9, 2022 | Okay To Learn
Covid-19 pandemic has dramatically changed the way we work for the past 2 years. We have adapted so well to working from home (WFH) that many of us might have negative thoughts and anxiety about returning to the office and in-person interactions. We will be sharing...
by avbt | Feb 21, 2022 | Okay To Learn
We are sharing more about fatigue and strategies on how you can beat it. What is fatigue? A state of physical or mental weariness that results in reduced alertness. May be due to a lack of adequate sleep which could result in a sleep debt. A sleep debt that...
